MINI SWEET PEPPERS vs CELERY STICKS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 5 out of 11 nutrient categories
MINI SWEET PEPPERS: 4
vs
CELERY STICKS: 5
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 14 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 5.8 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 186.2 MG | 3.3 MG |
Minerals
| Mineral | MINI SWEET PEPPERS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 0 MG | 80 MG |