MINI SWEET PEPPERS vs TIDBITS PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI SWEET PEPPERS: 4
vs
TIDBITS PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | TIDBITS PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 357 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | TIDBITS PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.9 MG | 0 MG |
Minerals
| Mineral | MINI SWEET PEPPERS | TIDBITS PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 54 MG |