MINI SUGAR DONUTS vs PUMPKIN CAKE

Nutrition comparison per 100 g serving

Ad 468x60

PUMPKIN CAKE wins in 7 out of 15 nutrient categories

MINI SUGAR DONUTS: 5 vs PUMPKIN CAKE: 7 (3 ties)

Overview

Nutrient	MINI SUGAR DONUTS	PUMPKIN CAKE	Winner
Calories	421 cal	353 cal
Protein	3.5 g	4.4 g
Carbs	61.4 g	58.8 g
Fat	21.1 g	11.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI SUGAR DONUTS	PUMPKIN CAKE	Winner
Folate, total	28 UG	0 UG
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SUGAR DONUTS	PUMPKIN CAKE
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.3 MG	2.1 MG
Potassium, K	0 MG	44 MG
Sodium, Na	439 MG	324 MG

Ad 728x90