MINI SUGAR COOKIES WITH CHOCOLATY COATING vs WAFERS
Nutrition comparison per 100 g serving
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MINI SUGAR COOKIES WITH CHOCOLATY COATING wins in 5 out of 10 nutrient categories
MINI SUGAR COOKIES WITH CHOCOLATY COATING: 5
vs
WAFERS: 0
(5 ties)
Overview
| Nutrient | MINI SUGAR COOKIES WITH CHOCOLATY COATING | WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 67.9 g | 68.8 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SUGAR COOKIES WITH CHOCOLATY COATING | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SUGAR COOKIES WITH CHOCOLATY COATING | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 232 MG | 172 MG |