MINI STUFFED PANCAKES vs MULTIGRAIN WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
MINI STUFFED PANCAKES wins in 6 out of 11 nutrient categories
MINI STUFFED PANCAKES: 6
vs
MULTIGRAIN WAFFLES: 3
(2 ties)
Overview
| Nutrient | MINI STUFFED PANCAKES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 216 cal | 271 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 29.7 g | 41.4 g | |
| Fat | 8.1 g | 10 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STUFFED PANCAKES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI STUFFED PANCAKES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 405 MG | 514 MG |