MINI STROOPWAFELS vs MINI PANCAKE SNACKER
Nutrition comparison per 100 g serving
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MINI PANCAKE SNACKER wins in 7 out of 11 nutrient categories
MINI STROOPWAFELS: 2
vs
MINI PANCAKE SNACKER: 7
(2 ties)
Overview
| Nutrient | MINI STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Calories | 438 cal | 153 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 62.5 g | 26.5 g | |
| Fat | 18.8 g | 3.5 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI STROOPWAFELS | MINI PANCAKE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 250 MG | 141 MG |