MINI STROOPWAFELS vs SUN-RISE PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
SUN-RISE PANCAKES wins in 7 out of 10 nutrient categories
MINI STROOPWAFELS: 1
vs
SUN-RISE PANCAKES: 7
(2 ties)
Overview
| Nutrient | MINI STROOPWAFELS | SUN-RISE PANCAKES | Winner |
|---|---|---|---|
| Calories | 438 cal | 257 cal | |
| Protein | 3.1 g | 5.4 g | |
| Carbs | 62.5 g | 47.3 g | |
| Fat | 18.8 g | 5.4 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STROOPWAFELS | SUN-RISE PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI STROOPWAFELS | SUN-RISE PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Sodium, Na | 250 MG | 169 MG |