MINI STROOPWAFELS vs PUMPKIN-SHARED WAFFLES

Nutrition comparison per 100 g serving

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MINI STROOPWAFELS wins in 4 out of 10 nutrient categories

MINI STROOPWAFELS: 4 vs PUMPKIN-SHARED WAFFLES: 3 (3 ties)

Overview

Nutrient	MINI STROOPWAFELS	PUMPKIN-SHARED WAFFLES	Winner
Calories	438 cal	0 cal
Protein	3.1 g	0 g
Carbs	62.5 g	0 g
Fat	18.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI STROOPWAFELS	PUMPKIN-SHARED WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI STROOPWAFELS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	250 MG

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