MINI STRAWBERRY PIES vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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MINI STRAWBERRY PIES wins in 5 out of 11 nutrient categories
MINI STRAWBERRY PIES: 5
vs
BLACKBERRY PIE: 4
(2 ties)
Overview
| Nutrient | MINI STRAWBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 71.4 g | 38.5 g | |
| Fat | 10.7 g | 12.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI STRAWBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI STRAWBERRY PIES | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 125 MG | 348 MG |