Mini Spicy Breaded Chicken vs Spaghetti w/Beef & Sauce 6/5# 30#
Nutrition comparison per 100 g serving
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Mini Spicy Breaded Chicken wins in 6 out of 12 nutrient categories
Mini Spicy Breaded Chicken: 6
vs
Spaghetti w/Beef & Sauce 6/5# 30#: 5
(1 ties)
Overview
| Nutrient | Mini Spicy Breaded Chicken | Spaghetti w/Beef & Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 280.7 cal | 146 cal | |
| Protein | 11.3 g | 8.3 g | |
| Carbs | 30.9 g | 10.8 g | |
| Fat | 12.5 g | 7.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Spicy Breaded Chicken | Spaghetti w/Beef & Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Mini Spicy Breaded Chicken | Spaghetti w/Beef & Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 72.7 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 128.9 MG | 0 MG | |
| Sodium, Na | 615.8 MG | 205 MG |