MINI SOUR WORMS vs RED BIRD

Nutrition comparison per 100 g serving

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MINI SOUR WORMS wins in 5 out of 11 nutrient categories

MINI SOUR WORMS: 5 vs RED BIRD: 0 (6 ties)

Overview

Nutrient	MINI SOUR WORMS	RED BIRD	Winner
Calories	300 cal	357 cal
Protein	3.3 g	0 g
Carbs	73.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI SOUR WORMS	RED BIRD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SOUR WORMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	67 MG
Sodium, Na	17 MG

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