MINI SNACK PIES vs LIS BAKERY

Nutrition comparison per 100 g serving

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LIS BAKERY wins in 4 out of 10 nutrient categories

MINI SNACK PIES: 2 vs LIS BAKERY: 4 (4 ties)

Overview

Nutrient	MINI SNACK PIES	LIS BAKERY	Winner
Calories	386 cal	386 cal	Tie
Protein	1.8 g	5.3 g
Carbs	52.6 g	52.6 g	Tie
Fat	19.3 g	15.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI SNACK PIES	LIS BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SNACK PIES	LIS BAKERY
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	421 MG	474 MG

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