MINI SHRIMP POT PIES vs QUESO STICKS
Nutrition comparison per 100 g serving
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QUESO STICKS wins in 6 out of 10 nutrient categories
MINI SHRIMP POT PIES: 1
vs
QUESO STICKS: 6
(3 ties)
Overview
| Nutrient | MINI SHRIMP POT PIES | QUESO STICKS | Winner |
|---|---|---|---|
| Calories | 311 cal | 286 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 17.8 g | 14.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHRIMP POT PIES | QUESO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHRIMP POT PIES | QUESO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 289 MG | 857 MG |