MINI SHRIMP POT PIES vs SANDWICHES

Nutrition comparison per 100 g serving

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SANDWICHES wins in 6 out of 10 nutrient categories

MINI SHRIMP POT PIES: 2 vs SANDWICHES: 6 (2 ties)

Overview

Nutrient	MINI SHRIMP POT PIES	SANDWICHES	Winner
Calories	311 cal	305 cal
Protein	6.7 g	9.3 g
Carbs	33.3 g	32.2 g
Fat	17.8 g	15.3 g
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI SHRIMP POT PIES	SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SHRIMP POT PIES	SANDWICHES
Calcium, Ca	44 MG	34 MG
Iron, Fe	0.4 MG	2.3 MG
Sodium, Na	289 MG	576 MG

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