MINI SHRIMP POT PIES vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

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CHICKEN BREAST NUGGETS wins in 6 out of 10 nutrient categories

MINI SHRIMP POT PIES: 1 vs CHICKEN BREAST NUGGETS: 6 (3 ties)

Overview

Nutrient	MINI SHRIMP POT PIES	CHICKEN BREAST NUGGETS	Winner
Calories	311 cal	233 cal
Protein	6.7 g	17.8 g
Carbs	33.3 g	16.7 g
Fat	17.8 g	11.1 g
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI SHRIMP POT PIES	CHICKEN BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SHRIMP POT PIES	CHICKEN BREAST NUGGETS
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.4 MG	0.8 MG
Sodium, Na	289 MG	667 MG

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