MINI SHORTBREAD ORANGE COOKIES BITES vs COOKIE
Nutrition comparison per 100 g serving
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MINI SHORTBREAD ORANGE COOKIES BITES wins in 10 out of 15 nutrient categories
MINI SHORTBREAD ORANGE COOKIES BITES: 10
vs
COOKIE: 2
(3 ties)
Overview
| Nutrient | MINI SHORTBREAD ORANGE COOKIES BITES | COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 70 g | 64.9 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHORTBREAD ORANGE COOKIES BITES | COOKIE | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHORTBREAD ORANGE COOKIES BITES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 149 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |