MINI SHORTBREAD COOKIES vs MUFFIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN BARS wins in 4 out of 8 nutrient categories
MINI SHORTBREAD COOKIES: 3
vs
MUFFIN BARS: 4
(1 ties)
Overview
| Nutrient | MINI SHORTBREAD COOKIES | MUFFIN BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 447 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 60 g | 60.5 g | |
| Fat | 30 g | 21.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SHORTBREAD COOKIES | MUFFIN BARS | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 250 MG | 500 MG |