MINI SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 10 out of 16 nutrient categories
MINI SHORTBREAD COOKIES: 2
vs
COOKIES: 10
(4 ties)
Overview
| Nutrient | MINI SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 444 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 60 g | 63.0 g | |
| Fat | 30 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.4 MG | 5.3 MG | |
| Sodium, Na | 250 MG | 167 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |