MINI SHELLS THREE CHEESE DINNER vs ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX
Nutrition comparison per 100 g serving
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MINI SHELLS THREE CHEESE DINNER wins in 5 out of 11 nutrient categories
MINI SHELLS THREE CHEESE DINNER: 5
vs
ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX: 2
(4 ties)
Overview
| Nutrient | MINI SHELLS THREE CHEESE DINNER | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHELLS THREE CHEESE DINNER | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SHELLS THREE CHEESE DINNER | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 171 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Potassium, K | 371 MG | 400 MG | |
| Sodium, Na | 857 MG | 786 MG |