MINI SHELLS THREE CHEESE DINNER vs MAC & CHEESE PASTA & CHEESE SAUCE MIX
Nutrition comparison per 100 g serving
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MAC & CHEESE PASTA & CHEESE SAUCE MIX wins in 5 out of 10 nutrient categories
MINI SHELLS THREE CHEESE DINNER: 4
vs
MAC & CHEESE PASTA & CHEESE SAUCE MIX: 5
(1 ties)
Overview
| Nutrient | MINI SHELLS THREE CHEESE DINNER | MAC & CHEESE PASTA & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 68.6 g | 67.3 g | |
| Fat | 2.9 g | 6.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SHELLS THREE CHEESE DINNER | MAC & CHEESE PASTA & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 309 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 371 MG | 400 MG | |
| Sodium, Na | 857 MG | 909 MG |