MINI SHELLS MACARONI & CHEESE DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 10 nutrient categories
MINI SHELLS MACARONI & CHEESE DINNER: 3
vs
MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | MINI SHELLS MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 71.4 g | 63.0 g | |
| Fat | 2.1 g | 8.7 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SHELLS MACARONI & CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 217 MG | |
| Iron, Fe | 4.3 MG | 1.1 MG | |
| Potassium, K | 443 MG | 500 MG | |
| Sodium, Na | 814 MG | 978 MG |