MINI SHELL PASTA & CHEESE SAUCE vs SPIRALS & CHEESE MACARONI DINNER

Nutrition comparison per 100 g serving

Ad 468x60

MINI SHELL PASTA & CHEESE SAUCE wins in 6 out of 11 nutrient categories

MINI SHELL PASTA & CHEESE SAUCE: 6 vs SPIRALS & CHEESE MACARONI DINNER: 3 (2 ties)

Overview

Nutrient	MINI SHELL PASTA & CHEESE SAUCE	SPIRALS & CHEESE MACARONI DINNER	Winner
Calories	319 cal	357 cal
Protein	11.5 g	11.4 g
Carbs	41.6 g	71.4 g
Fat	12.4 g	2.1 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI SHELL PASTA & CHEESE SAUCE	SPIRALS & CHEESE MACARONI DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SHELL PASTA & CHEESE SAUCE	SPIRALS & CHEESE MACARONI DINNER
Calcium, Ca	133 MG	71 MG
Iron, Fe	1.6 MG	4.3 MG
Potassium, K	0 MG	429 MG
Sodium, Na	841 MG	786 MG

Ad 728x90