MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE wins in 5 out of 11 nutrient categories
MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE: 5
vs
BLUE CHEESE CRUMBLES: 2
(4 ties)
Overview
| Nutrient | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,286 MG |