MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE vs PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE: 3
vs
PASTEURIZED PROCESS AMERICAN CHEESE: 3
(6 ties)
Overview
| Nutrient | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 368 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI SHARP ORIGINAL SEMISOFT PART-SKIM CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,789 MG |