MINI SCONES BEAN vs SWISS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MINI SCONES BEAN wins in 7 out of 11 nutrient categories
MINI SCONES BEAN: 7
vs
SWISS ROLLS: 1
(3 ties)
Overview
| Nutrient | MINI SCONES BEAN | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 403 cal | 443 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 56.5 g | 63.9 g | |
| Fat | 14.5 g | 19.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SCONES BEAN | SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SCONES BEAN | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 290 MG | 230 MG |