MINI SCONES vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 10 nutrient categories
MINI SCONES: 3
vs
MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | MINI SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 53.2 g | 47 g | |
| Fat | 14.5 g | 21 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 355 MG | 510 MG |