MINI SCONES vs VEGAN MUFFIN

Nutrition comparison per 100 g serving

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VEGAN MUFFIN wins in 6 out of 10 nutrient categories

MINI SCONES: 2 vs VEGAN MUFFIN: 6 (2 ties)

Overview

Nutrient	MINI SCONES	VEGAN MUFFIN	Winner
Calories	403 cal	283 cal
Protein	6.5 g	4.4 g
Carbs	54.8 g	46.9 g
Fat	14.5 g	8.9 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI SCONES	VEGAN MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI SCONES	VEGAN MUFFIN
Calcium, Ca	27 MG	35 MG
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	323 MG	327 MG

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