MINI SANDWICH CRACKERS vs TWICE BAKED CRISPS
Nutrition comparison per 100 g serving
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TWICE BAKED CRISPS wins in 4 out of 10 nutrient categories
MINI SANDWICH CRACKERS: 2
vs
TWICE BAKED CRISPS: 4
(4 ties)
Overview
| Nutrient | MINI SANDWICH CRACKERS | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SANDWICH CRACKERS | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI SANDWICH CRACKERS | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 893 MG | 750 MG |