MINI ROUNDS CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories
MINI ROUNDS CHEESE RAVIOLI: 4
vs
ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | MINI ROUNDS CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 30 g | 75 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUNDS CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MINI ROUNDS CHEESE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 55 MG | 196 MG | |
| Sodium, Na | 164 MG | 0 MG |