MINI ROUNDS CHEESE RAVIOLI vs PORK RAMEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI ROUNDS CHEESE RAVIOLI: 5
vs
PORK RAMEN: 5
(1 ties)
Overview
| Nutrient | MINI ROUNDS CHEESE RAVIOLI | PORK RAMEN | Winner |
|---|---|---|---|
| Calories | 177 cal | 56 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 29.8 g | 6.5 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUNDS CHEESE RAVIOLI | PORK RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | MINI ROUNDS CHEESE RAVIOLI | PORK RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 163 MG | 356 MG |