MINI ROUND RAVIOLI vs PENNE RIGATE VEGGIE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PENNE RIGATE VEGGIE PASTA wins in 10 out of 15 nutrient categories
MINI ROUND RAVIOLI: 4
vs
PENNE RIGATE VEGGIE PASTA: 10
(1 ties)
Overview
| Nutrient | MINI ROUND RAVIOLI | PENNE RIGATE VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 152 cal | 357 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 20.9 g | 73.2 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUND RAVIOLI | PENNE RIGATE VEGGIE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | MINI ROUND RAVIOLI | PENNE RIGATE VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 127 MG | 0 MG |