MINI ROUND CHEESE RAVIOLI vs PENNE
Nutrition comparison per 100 g serving
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MINI ROUND CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
MINI ROUND CHEESE RAVIOLI: 5
vs
PENNE: 3
(2 ties)
Overview
| Nutrient | MINI ROUND CHEESE RAVIOLI | PENNE | Winner |
|---|---|---|---|
| Calories | 189 cal | 227 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 25.8 g | 40.7 g | |
| Fat | 6.1 g | 3 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUND CHEESE RAVIOLI | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ROUND CHEESE RAVIOLI | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 326 MG | 0 MG |