MINI ROUND CHEESE RAVIOLI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 8 out of 14 nutrient categories

MINI ROUND CHEESE RAVIOLI: 4 vs THIN SPAGHETTI: 8 (2 ties)

Overview

Nutrient	MINI ROUND CHEESE RAVIOLI	THIN SPAGHETTI	Winner
Calories	191 cal	357 cal
Protein	8.8 g	12.5 g
Carbs	34.2 g	75 g
Fat	2.6 g	0.9 g
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI ROUND CHEESE RAVIOLI	THIN SPAGHETTI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI ROUND CHEESE RAVIOLI	THIN SPAGHETTI
Calcium, Ca	96 MG	0 MG
Iron, Fe	0.3 MG	3.2 MG
Sodium, Na	246 MG	0 MG

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