MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK wins in 5 out of 10 nutrient categories
MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK: 5
vs
RICOTTA CHEESE: 2
(3 ties)
Overview
| Nutrient | MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 194 cal | |
| Protein | 29.4 g | 11.3 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 17.7 g | 14.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ROLLS INDIVIDUALLY WRAPPED DAIRY SNACK | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 588 MG | 89 MG |