MINI ROLLS vs CRANBERRY & BRIE CHEESE FLATBREAD
Nutrition comparison per 100 g serving
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MINI ROLLS wins in 5 out of 11 nutrient categories
MINI ROLLS: 5
vs
CRANBERRY & BRIE CHEESE FLATBREAD: 4
(2 ties)
Overview
| Nutrient | MINI ROLLS | CRANBERRY & BRIE CHEESE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 265 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 38.6 g | 27.2 g | |
| Fat | 4.4 g | 13.2 g | |
| Fiber | 5.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROLLS | CRANBERRY & BRIE CHEESE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ROLLS | CRANBERRY & BRIE CHEESE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 243 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 474 MG | 294 MG |