MINI RICE SNACKS vs WHITE CHEDDAR BAKED CORN PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BAKED CORN PUFFS wins in 5 out of 11 nutrient categories
MINI RICE SNACKS: 2
vs
WHITE CHEDDAR BAKED CORN PUFFS: 5
(4 ties)
Overview
| Nutrient | MINI RICE SNACKS | WHITE CHEDDAR BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE SNACKS | WHITE CHEDDAR BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI RICE SNACKS | WHITE CHEDDAR BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 196 MG | 214 MG | |
| Sodium, Na | 750 MG | 786 MG |