MINI RICE CRISPS vs ANCIENT GRAINS & FLAX PITA CHIPS
Nutrition comparison per 100 g serving
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ANCIENT GRAINS & FLAX PITA CHIPS wins in 5 out of 11 nutrient categories
MINI RICE CRISPS: 2
vs
ANCIENT GRAINS & FLAX PITA CHIPS: 5
(4 ties)
Overview
| Nutrient | MINI RICE CRISPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 93.3 g | 67.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CRISPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CRISPS | ANCIENT GRAINS & FLAX PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 536 MG |