MINI RICE CRISPS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN FREE CRACKERS wins in 5 out of 11 nutrient categories
MINI RICE CRISPS: 4
vs
GLUTEN FREE CRACKERS: 5
(2 ties)
Overview
| Nutrient | MINI RICE CRISPS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 86.7 g | 83.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CRISPS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CRISPS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 733 MG | 317 MG |