MINI RICE CAKES vs LONG JOHN SNACKS

Nutrition comparison per 100 g serving

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LONG JOHN SNACKS wins in 5 out of 10 nutrient categories

MINI RICE CAKES: 1 vs LONG JOHN SNACKS: 5 (4 ties)

Overview

Nutrient	MINI RICE CAKES	LONG JOHN SNACKS	Winner
Calories	333 cal	206 cal
Protein	0 g	17.7 g
Carbs	83.3 g	5.9 g
Fat	0 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI RICE CAKES	LONG JOHN SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LONG JOHN SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	1,382 MG

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