MINI RICE CAKES vs WHITE CHEDDAR FLAVORED PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED PUFFS CORN SNACK wins in 5 out of 10 nutrient categories
MINI RICE CAKES: 4
vs
WHITE CHEDDAR FLAVORED PUFFS CORN SNACK: 5
(1 ties)
Overview
| Nutrient | MINI RICE CAKES | WHITE CHEDDAR FLAVORED PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI RICE CAKES | WHITE CHEDDAR FLAVORED PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 429 MG | 286 MG | |
| Sodium, Na | 0 MG | 1,536 MG |