MINI RICE CAKES vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
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MINI RICE CAKES wins in 4 out of 10 nutrient categories
MINI RICE CAKES: 4
vs
PORK CRACKLINGS CHICHARRONES: 3
(3 ties)
Overview
| Nutrient | MINI RICE CAKES | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 362 cal | 571 cal | |
| Protein | 7.7 g | 57.1 g | |
| Carbs | 76.9 g | 0 g | |
| Fat | 7.7 g | 35.7 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CAKES | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 285 MG | 2,643 MG |