MINI RED FISH vs WHITE MINI CUPS
Nutrition comparison per 100 g serving
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WHITE MINI CUPS wins in 6 out of 10 nutrient categories
MINI RED FISH: 2
vs
WHITE MINI CUPS: 6
(2 ties)
Overview
| Nutrient | MINI RED FISH | WHITE MINI CUPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 531 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 87.5 g | 53.1 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI RED FISH | WHITE MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 0 MG | 281 MG |