MINI RASPBERRY BISMARCK vs MUFFIN TOPS

Nutrition comparison per 100 g serving

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MUFFIN TOPS wins in 10 out of 16 nutrient categories

MINI RASPBERRY BISMARCK: 3 vs MUFFIN TOPS: 10 (3 ties)

Overview

Nutrient	MINI RASPBERRY BISMARCK	MUFFIN TOPS	Winner
Calories	380 cal	211 cal
Protein	4 g	5.3 g
Carbs	40 g	47.4 g
Fat	24 g	2.6 g
Fiber	0 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI RASPBERRY BISMARCK	MUFFIN TOPS	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	3.5 MG
Pantothenic acid	0 MG	1.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	MINI RASPBERRY BISMARCK	MUFFIN TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	600 MG	404 MG

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