MINI QUESADILLAS CHICKEN & CHEESE vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
MINI QUESADILLAS CHICKEN & CHEESE wins in 5 out of 10 nutrient categories
MINI QUESADILLAS CHICKEN & CHEESE: 5
vs
SPAGHETTI & MEATBALLS: 4
(1 ties)
Overview
| Nutrient | MINI QUESADILLAS CHICKEN & CHEESE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 138 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 29.4 g | 15.1 g | |
| Fat | 9.4 g | 5.7 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI QUESADILLAS CHICKEN & CHEESE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MINI QUESADILLAS CHICKEN & CHEESE | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 52 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 671 MG | 272 MG |