MINI PUMPKIN TARTS vs SWISS ROLLS

Nutrition comparison per 100 g serving

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MINI PUMPKIN TARTS wins in 5 out of 10 nutrient categories

MINI PUMPKIN TARTS: 5 vs SWISS ROLLS: 4 (1 ties)

Overview

Nutrient	MINI PUMPKIN TARTS	SWISS ROLLS	Winner
Calories	366 cal	410 cal
Protein	5.0 g	3.3 g
Carbs	43.6 g	62.3 g
Fat	19.8 g	16.4 g
Fiber	1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PUMPKIN TARTS	SWISS ROLLS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	MINI PUMPKIN TARTS	SWISS ROLLS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.4 MG	3.0 MG
Sodium, Na	198 MG	262 MG

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