MINI PUMPKIN MUFFINS vs FIRENZA

Nutrition comparison per 100 g serving

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FIRENZA wins in 6 out of 10 nutrient categories

MINI PUMPKIN MUFFINS: 1 vs FIRENZA: 6 (3 ties)

Overview

Nutrient	MINI PUMPKIN MUFFINS	FIRENZA	Winner
Calories	375 cal	375 cal	Tie
Protein	4.2 g	7.5 g
Carbs	50 g	82.5 g
Fat	18.8 g	0 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PUMPKIN MUFFINS	FIRENZA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI PUMPKIN MUFFINS	FIRENZA
Calcium, Ca	42 MG	100 MG
Iron, Fe	1.5 MG	2.7 MG
Sodium, Na	281 MG	325 MG

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