MINI PUMPKIN MUFFINS vs STRAWBERRY YOGURT MUFFINS
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT MUFFINS wins in 5 out of 11 nutrient categories
MINI PUMPKIN MUFFINS: 3
vs
STRAWBERRY YOGURT MUFFINS: 5
(3 ties)
Overview
| Nutrient | MINI PUMPKIN MUFFINS | STRAWBERRY YOGURT MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 18.8 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUMPKIN MUFFINS | STRAWBERRY YOGURT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PUMPKIN MUFFINS | STRAWBERRY YOGURT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 64 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 281 MG | 340 MG |