MINI PUMPKIN BITES vs CARROT SNACK CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI PUMPKIN BITES: 5
vs
CARROT SNACK CAKE: 5
(1 ties)
Overview
| Nutrient | MINI PUMPKIN BITES | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 354 cal | 380 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 50.6 g | 50.7 g | |
| Fat | 15.2 g | 18.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUMPKIN BITES | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINI PUMPKIN BITES | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 329 MG | 366 MG |