MINI PUFFS CHEESE FLAVORED SNACKS vs CHEESE CORLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MINI PUFFS CHEESE FLAVORED SNACKS: 2
vs
CHEESE CORLS: 2
(8 ties)
Overview
| Nutrient | MINI PUFFS CHEESE FLAVORED SNACKS | CHEESE CORLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUFFS CHEESE FLAVORED SNACKS | CHEESE CORLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PUFFS CHEESE FLAVORED SNACKS | CHEESE CORLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,714 MG |