MINI PRETZELS vs FRUIT & NUT CLUSTERS

Nutrition comparison per 100 g serving

Ad 468x60

MINI PRETZELS wins in 7 out of 14 nutrient categories

MINI PRETZELS: 7 vs FRUIT & NUT CLUSTERS: 4 (3 ties)

Overview

Nutrient	MINI PRETZELS	FRUIT & NUT CLUSTERS	Winner
Calories	500 cal	571 cal
Protein	7.1 g	17.9 g
Carbs	67.9 g	39.3 g
Fat	21.4 g	35.7 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINI PRETZELS	FRUIT & NUT CLUSTERS	Winner
Folate, total	57 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI PRETZELS	FRUIT & NUT CLUSTERS
Calcium, Ca	143 MG	82 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	357 MG	125 MG

Ad 728x90